| 1st level | 2nd level | 3rd level | |
| to do: | climb at least one pitch figure 8 knot - in itself what is a caribeener? What is belay? How to use the belay tool one zip, no touch tether use a frisbee
|
climb medium pitch (5.5) belay someone else figure 8 knot - from outside make a square knot 9 holes frisbee golf make a hole in one on 'spinning green' intro to climbing grade system climb 'Hidden Valley' to summit of Rak Wall. |
climb hard pitch (5.7) self-belay frisbee golf - score 'par x two' or better other knots: half hitch, bow hitch receive zipper cross fireman's hose tightrope Go through caves at 'Lion Hill' to other side. |
| study words: | go, stop, high, low, top, bottom, rock, bird, mountain, hill, lion, monkey, tiger, zip line, belay, caribeener, climb, climbing, knot, rope, water, high, low, left, right, up, down
|
hold, crag, boulder, pitch, cliff, string, limestone, stone, steep slope, beach, wet, dry, north, south, east, west, far, close, highest, lowest, hold on, let go, clip on, clip off, release, stay, tether, owl, lizard, turtle, bear, elephant, | summit, brave, excited, bored, boring, length of rope, do it again, don't try it, peak, farthest, closest, far away, close up, crystal, granite, grip, flake, moderate slope, cave, leopard, eagle, zip trolley, take a picture, make a video, listen, come down, go up, go down, come up, free climb, aid climbing, scared, easy, afraid, difficult, height, crazy, bouldering, safety, harness, continue, swing, traverse, ground level, mountaineering, coast, coastal. |
| fitness | 10 push ups 3 pull ups walk perimeter of Boomerang |
15 push ups 6 pull ups jog to river and back in less than 20 minutes |
21 push ups 9 pull ups trek around Lion Hill - Pace how many meters |
| Yoga
stretching |
side to side touch toes jumping jacks running in place, knees high muscle resistance 01 dance the twist |
deep knee bends one leg up, bending to side scrunch head and neck like turtle arms straight behind and up while bending muscle resistance 02 tutsi bounce, basketball shoot |
stand on head for one minute shiva pose, left and right crack back, side to side connect hands behind muscle resistance 03 cossack dance |
| questions to answer: | >>> How did Boomerang get its name? >>> What is former name of Thailand? >>> what is an island? >>> what is a mountain? |
>>> Which direction does the Mae Kok river flow. It's
source? In to what bigger river? >>> Point to E, W, N, S. >>> The sun rises and sets in which directions? >>> what is a full moon - a new moon?
|
>>> Name the four countries which border Thailand?
which direction are they? >>> Major rivers which border east and west? >>> Which direction are the biggest mountains in the world? What countries are they in? >>> Articulate the difference between passive solar and PV panels? >>> point to NW, SW, NE, SE. What is a peninsula? What are tides, what affects them? |
| rewards for each level |
'Boo' insignia on T shirt +
frisbee bird: nok wok (indigenous & flightless bird, the size of a chicken, but handsome)Student Guide |
'Me' insignia on shirt +
compass bird insignia: owl (nok hoo) Assistant Guide |
'Rang' insignia on jacket name in newspaper + binoculars animal insignia: Eagle (nok in see) - Guide |
YAP Youth Achievement Program
Boomerang Climbing and Adventure Park
ThailandRocks.com/Youth.htm